Yoga
Studio Evolve offers a diverse range of Yoga styles to suit every BODY. To see the schedule click HERE
Vinyasa Flow
Vinyasa Flow is a stimulating and challenging class designed to build inner and outer strength. Vinyasa means – ‘breath synchronised movement’
Hatha Yoga
A restful and calming class to start your day. Hatha Yoga classes cover foundational yoga postures (asanas) and combine breath work (pranayama) and deep relaxation
Yin Yoga
This class invites you to slow down, chill out and create space for stillness. The essence of Yin Yoga is surrender. Floor based postures are held typically for 3-5 minutes
Flow Yoga
Start your day right! Starting slow and easy, gently waking up the body. Gradually moving into more invigorating poses. Gently release any stiffness and tightness
Restorative Yoga
Restorative yoga is a deeply nurturing practice designed to restore physical and emotional balance. Postures are supported using various yoga props
Hatha Flow
Greet the day with a smile, a calm and centred mind and energised body. By using breath and mindful Hatha style movement, this class will help you explore and connect
Yoga Bliss
A soothing yoga practice that restores the body and rejuvenates the mind. It pairs movement with breath and is a class open to everyone who wishes to unwind and Be.
Koha Yoga
Our Sunday Koha Classes are taught by teacher trainees and are designed to support our new teachers in building their yoga tool kit and the local community
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